As the sun rises on another crisp morning, eager runners lace up their shoes, ready to hit the pavement. For many, running is not just a...

Hamstring injuries are a common woe for athletes and fitness enthusiasts alike. Whether you're a weekend warrior, a seasoned athlete, or...

Cervical radiculopathy can be a debilitating condition characterised by pain, numbness, and weakness radiating from the neck down the...

Chronic neck pain is a prevalent and debilitating condition that affects millions of people worldwide, with contributing factors such as...

Degenerative spondylolisthesis occurs when one vertebrae slips forward over the one beneath it due to degeneration of the spinal discs...

Frozen shoulder, or adhesive capsulitis, is a condition that can immobilise and significantly impair the functionality of the shoulder...

What is Facet Joint Back Pain? Facet joint back pain is a common musculoskeletal condition for which physiotherapists play a crucial role...

Introduction: Rotator cuff tears can be a source of significant discomfort and limitation, affecting one's ability to perform daily...

Living with low back pain and sciatica can be an overwhelming experience. The discomfort, limited mobility, and the constant worry about...

Rotator cuff tears can be a source of significant discomfort and limitation, affecting one's ability to perform daily activities and...

This review supports the use of strength exercise in the management of neck pain.

It is now clear that plantar heel pain is more commonly due to a degenerative process thus, rendering the term ‘fasciitis’ less suitable.

Exercise therapy remains the intervention of choice for patellofemoral pain.

The flexion–rotation test has been described as a method to differentiate rotational motions taking place at the upper versus lower cervical

The Keele STarT Back Screening Tool is a brief, validated tool (Hill et al 2008), designed to screen primary care patients with low back pai

If you have groin pain and wondering when you might be able to return to activity, then these two physiotherapy led tests are critical.

Clinical practice guidelines are statements that include recommendations, intended to optimise patient care, that are informed by a...

The quadricep has four muscles, but a lot of focus is on the VMO portion located on the inside of the knee cap. VMO atrophy or loss of...

A recent article concluded that performance on the 1-leg-rise test was the only functional performance outcome to predict worse knee...

Iliotibial band syndrome or ITB syndrome is a common irritable injury of the hip, upper leg and knee. Treatment or management techniques...