Sydney Muscle & Joint Clinic Blog

Effective Exercises for Shoulder Pain Rotator Cuff Tears: A Penrith Physio's Perspective

Rotator cuff tears can be a source of significant discomfort and limitation, affecting one's ability to perform daily activities and...

Strengthening Not Stretching Effective For Neck Pain

This review supports the use of strength exercise in the management of neck pain.

Best Practice Approach For Shoulder Pain | Chiropractor Penrith

Shoulder pain presentations are a common presenting complaint in a clinical setting and some research suggests of the individuals that...

An Painful & Unstable Shoulder | Physio Penrith

Shoulder pain with feelings of an unstable joint will usually mean you have a condition called glenohumeral instability. Symptoms may...

Sydney Muscle & Joint Clinic Penrith